RACHAEL'S BIO
Rachael approaches yoga from an artistic mind. As a graphic design artist and photographer, she has a unique ability
for understanding the lines created during movement. Rachael’s intrigue for yoga has intertwined with her love for art,
particularly inspiring her photography.
As an outdoor enthusiast, Rachael enjoys rock climbing, surfing, paddle boarding, wake boarding and wake surfing.
These passions have encouraged Rachael to pursue Stand Up Paddleboard Yoga (SUPyoga). This practice has
enhanced her appreciation for the divinity of nature, while challenging her body to perform with balance, agility and strength.
Drawn to water and warm climates, Rachael has pursued teaching opportunities beachside in St. Thomas, Miami,
Cape Cod, LA and New York.
Rachael is a fully insured 500-hour RYT yoga instructor certified through Yoga Alliance. Her yoga training has been based
in New York City through YogaWorks. In 2009 Rachael received her 200-hour Teacher Training under the guidance of
Sarah Bell and Jodie Rufty. Her 300-hour Professional Program was also fulfilled with the YogaWorks. Rachael completed
a six-month apprenticeship with senior teacher Chrissy Carter and a second apprenticeship with Jodie Rufty. In addition,
she is certified in Restorative Yoga through Jillian Pransky. In 2012 Rachael began teaching SUPyoga. From April to October Rachael offers SUPyoga classes on Lake Oscawana, just an hour north of NYC. She also hosts several SUPyoga Excursions throughout the summer months.
Rachael draws inspiration from her students and continued learning. Rachael's unassuming and caring nature allows her to nurture her students and create a comfortable space for all who practice under her guidance.
Rachael approaches yoga from an artistic mind. As a graphic design artist and photographer, she has a unique ability
for understanding the lines created during movement. Rachael’s intrigue for yoga has intertwined with her love for art,
particularly inspiring her photography.
As an outdoor enthusiast, Rachael enjoys rock climbing, surfing, paddle boarding, wake boarding and wake surfing.
These passions have encouraged Rachael to pursue Stand Up Paddleboard Yoga (SUPyoga). This practice has
enhanced her appreciation for the divinity of nature, while challenging her body to perform with balance, agility and strength.
Drawn to water and warm climates, Rachael has pursued teaching opportunities beachside in St. Thomas, Miami,
Cape Cod, LA and New York.
Rachael is a fully insured 500-hour RYT yoga instructor certified through Yoga Alliance. Her yoga training has been based
in New York City through YogaWorks. In 2009 Rachael received her 200-hour Teacher Training under the guidance of
Sarah Bell and Jodie Rufty. Her 300-hour Professional Program was also fulfilled with the YogaWorks. Rachael completed
a six-month apprenticeship with senior teacher Chrissy Carter and a second apprenticeship with Jodie Rufty. In addition,
she is certified in Restorative Yoga through Jillian Pransky. In 2012 Rachael began teaching SUPyoga. From April to October Rachael offers SUPyoga classes on Lake Oscawana, just an hour north of NYC. She also hosts several SUPyoga Excursions throughout the summer months.
Rachael draws inspiration from her students and continued learning. Rachael's unassuming and caring nature allows her to nurture her students and create a comfortable space for all who practice under her guidance.
TEACHING STYLE
Rachael's teaching style offers a blend of teachings from the Vinyasa and Iyengar traditions.
Vinyasa, which means “breath-synchronized movement”, tends to be a more vigorous style based on the performance of a series of poses called Sun Salutations, in which movement is matched to the breath. You to move from one pose to the next on an inhale or an exhale. This technique is also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. A Vinyasa class will typically incorporate a number of Sun Salutations to warm up the body for more intense stretching that's done at the end of class.
Iyengar's method, a form of hatha yoga, is based on giving primacy to the physical alignment of the body in the poses.
Also, check out Rachael's company BRIDES LOVE YOGA
HEY BRIDES!
Yoga is a wonderful way start off your wedding celebration or wind down from the festivities. Relax, detox & spend quality time with friends & family. Pamper yourself & your loved ones, while creating memories that will last a lifetime. Schedule a yoga class at your home, hotel, or your favorite beach or park. For more information email rachaelbabington@gmail.com or visit our website.
SERVICES
Yoga is a wonderful way start off your wedding celebration or wind down from the festivities. Relax, detox & spend quality time with friends & family. Pamper yourself & your loved ones, while creating memories that will last a lifetime. Schedule a yoga class at your home, hotel, or your favorite beach or park. For more information email rachaelbabington@gmail.com or visit our website.
SERVICES
- Private yoga classes
- Monogrammed yoga mats
- Champagne toast
- Cucumber mint water
- Light healthy breakfast
- Wish Lantern lighting
- Tea Parties
- SUPyoga excursions
